Blooming Fearlessly (Half Day Retreat)
When: Sunday 8th September 2019, from 9:30am to 1pm
Address: to be communicated upon booking
Fee: $60. Early Bird $45 until 25th August
Carolina and Gabriela are creating this wellbeing morning for you to have an opportunity to connect with yourself. Recharge, reconnect and replenish from within.
This time represents our own need for balance of the Yin/Yang and male/female energies. Great time for setting intentions in deep alignment with our true self purpose and the natural flow of mother earth cycles It is a time of renewal, new beginnings of life and growth.
We are going to practice a fluid Yoga sequence to connect with our inner selves, to honour our intentions, restore and replenish from within. We are going to do an uplifting and creative relaxation to reconnect with our emotional wellbeing and bring back clarity and ease. We will pour our subtle experiences in Art form so we can go deeper and get even more insights. Get ready for a very juicy, mindful morning! We will create an intuitive Mandala! Please don’t think you have to be an artist to allow yourself to be creative. A Mandala is a circular design that evokes wholeness, integration and invites us to journey within to bring clarity and radiance to the outside. We will enjoy a delicious and abundant plant based brunch as a way of celebrating our coming together. We cater for all your needs. This event is hosted by Gabriela Beatson from Gladstone Yoga and Carolina Bocos from Wise Earth Wellbeing. For more details about Carolina’s approach and Mandala Art, check that link. (http://www.wiseearthwellbeing.com/mandala-workshops/) No prior experience or art skills are necessary. Please wear comfortable clothes and bring a water bottle.
WHAT WILL YOU GET:
- A friendly, inclusive and non judgemental environment
- Spring time yoga practice
- Spring guided relaxation
- Evocative Music
- Guidance to express your experience into a Mandala
- Good quality art materials / Take your Mandala home
- Learn a specific Mandala technique
- Mandala interpretation
- Astrological insights for the New Season.
- Connection to nature
- Plant based brunch
- Ayurvedic herbal tonic tasting
- Limited numbers to assure and intimate and respectful space
Carolina is a Certified Astrologer Counsellor and Mandala artist, the founder of Wise Earth Wellbeing, a Gladstone-based Holistic therapeutic practice.
She has 8 years experience incorporating Astrology and Mandala Art. She also offers Creative workshops locally and regionally. Through her Mandala workshops, she invites people to experience and express the light and beauty inherent in themselves and to unfold their richest potential. “I’m passionate about providing assistance in pulling all the complex and sometimes contradictory parts of the self together, acknowledge them and welcome them home. When we embrace who we are we can access a richer, connected, fulfilling, authentic existence.”
Gabriela has been a yoga teacher for both groups and private students in Gladstone since 2008. She is currently applying to be recognized as a Senior Yoga Teacher through Yoga Australia Association.
The essence of her teaching comes from the simplicity of classical yoga, her devotion to personal development, her learnt lessons on having a balanced body and mind after years of battling with eating disorders, her interest in anatomy to further understand and assist her students, her practice of mindfulness and meditation, and her intention of helping the community feel good within themselves and sharing tools to cope with today’s busy life.
Places will be limited to ensure intimacy. Book soon.