Two meditation sessions in which we will create a safe and comfortable place to get together and share a group meditation.
There is going to be little theory and lots of practice, followed by tea/coffee break.
Julie Knight will delight us with her singing bowl.
This is not a meditation course. This is a place in which we will get together and meditate as a group. You can join one or both sessions.
No prior experience required.
Bring your own cushion
Donation based. No booking needed.
Address: Gladstone Community Hub on 5 Buller St, South Gladstone
Date: Thursday 8th and 15th of September
Time: 5.30pm-6.30pm. Please arrive a few minutes earlier for a 5:30pm start
Teacher Gabriela Beatson