Salsa and Yoga
Sunday 26 May, 2pm to 4pm
At Gladstone Inclusion Centre on 21 Off St, Gladstone Central
- Latin Dance & Yoga $28. Early bird $25 until 19/05
- Just Latin dance $15.
- Just Yoga $15.
No experience needed.
I’m so excited to share another fun session of movement!
We are starting with an hour of Latin rhythms. We will be dancing salsa, merengue and chachacha. We dance as a block, all facing forward so you don’t need to bring a partner.
We’ll have a short break to have some water, remove our shoes and set up a yoga mat or towel. We’ll then tone, stretch, breath mindfully and relax deeply through an hour of yoga.
Please arrive 10 minutes early for a 2pm start and bring your yoga mat or towel if possible.
2pm: Latin Dance