A meditation session in which we will create a safe and comfortable place to get together and share a group meditation.
There is going to be little theory and lots of practice, followed by tea/coffee break.
Group discussion is invited after each meditation.
No prior experience required.
Bring your own cushion if you seat on the floor
Donation based. No booking needed.
Address: Gladstone Community Hub on 5 Buller St, South Gladstone
Please arrive at 6.30pm for a 6.45pm start